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Exercise & Fitness
Fact: Regular physical activity - even at moderate levels - reduces
the risk of heart disease, cancer, high blood pressure, and obesity.
Here's another fact: 65% of Americans are considered obese. So while
the risks associated with not exercising are clear, we don't seem to
be doing anything to change our sedentary ways.
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Prevention of Disease
The likelihood of contracting heart disease, diabetes, and other
health issues can be directly impacted by our every-day choices. A
good place to start for healthy lifestyle habits that can positively
affect your health and wellness for years to come:
1.Try reducing your stress levels.
2. Adopt some stress-management techniques.
3. Focus on your emotional wellness.
Emotional health and well-being is just as important as physical
health.
4. Supplement your diet with fresh vegetables and fruits and natural diet supplements
from this
website.
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Why Antioxidants?
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Pycnogenol Task Force of
Antioxidants Battle Free Radicals
Best
Antioxidant Product!
Think of your cells, including brain cells, each getting thousands of
free-radical hits every day. This violent process is called
"oxidation."
You may think of yourself as a peaceful
sort, but there is an all-out, endless war going on in your body. Think of
the entire body, including your DNA, undergoing this endless assault. Think of your cells, including brain cells, each getting thousands of
free-radical hits every day. This violent process is called
"oxidation." Without antioxidants like vitamins E and C to fight
off free radicals, the body's cells would be locked in a losing battle for
survival. Cutting-edge science reveals that the inevitable defeat of the
body can perhaps be delayed. First, a short course on oxygen as major
player on this battlefield... the oxygen we breathe is life-giving, but it
is also toxic; it sets off a process that unleashes a big-time enemy, known as a
"free radical." This is a molecule lacking an electron on its
outer orbit, making it extremely unstable. In a desperate attempt to
reclaim their electrons, free radicals attack our cells to free up electrons,
damaging the cells and boosting the probability of disease.
Antioxidant task force of reinforcements are our saviors: they include vitamins
and other nutrients that target free radicals. Our food, particularly
fruits and vegetables, is a powerful source of these valiant protectors, and the
body produces some itself. Without antioxidants, there wouldn't be much of
a fight. Their role is to limit the damage, maybe slow down disease and
keep us living longer. They do this by giving up their very own electrons
to those desperate free radicals and saving the cell from attack.
Antioxidant Research
********************
Professor Lester Packer, who heads a molecular and cell biology laboratory at
the University of California at Berkeley is at the forefront of research on the
importance of vitamins C and E in protecting cells against free radical attack.
He has also shown that when vitamin E gives up an electron to that nasty free
radical, it then becomes a free radical itself. But then vitamin C
comes in to save the day, giving up one of its own electrons and thereby
recycling the warrior power of E.
Recently, the Packer lab unveiled a potent hot antioxidant: Pycnogenol, an
extract from French Maritime Pine Bark (Pinus Maritima).
Research shows that the extract protects blood vessels from free radical
attack and may increase blood flow from tiny vessels to tissues.
Pycnogenol also appears to have microbial-fighting properties. It does
this by acting on a molecule called nitric oxide. And the extract's
networking role includes helping out vitamins C and E. (Pycnogenol is a
registered trademark of Horphag Research, Ltd.) [Lester Packer, Professor,
Department of Molecular and Cell Biology University of California, Berkeley, CA.
94720-3200 USA]
Pycnogenol ...a powerful antioxidant 50 times more powerful than Vitamin E and
20 times more powerful than Vitamin C ...a blend of special bioflavonoids, a
powerful antioxidant reducing free radical-caused tissue damage many times more
effectively than Vitamin E and potentates the health-enhancing effects of
Vitamin C.
Pycnogenol was shown to be an excellent scavenger of free radicals such as the
hydroxyl radical and the superoxide radical. Both these free radicals are
unavoidably produced during normal metabolism; therefore the need to have an
adequate supply of scavengers of these particular radicals is important to
maintain health and longevity. In addition, Pycnogenol was shown to retain
almost all of its free radical scavenging capabilities even after excessive
heating.
These results demonstrate that Pycnogenol is not only efficacious as an
antioxidant, but also that the active components are extremely stable. [(Noda, Y., Anzai, K., Mori, A., Kohno, M., Shinmei, Packer, L. , 1997).
Hydroxyl and superoxide anion radical scavenging activities of natural
source antioxidants using the computerized JES-FR30 ESR Spectrometer
system. Biochemistry and Molecular Biology International 42,35-44.]Pycnogenol
increases the life span of other antioxidants. (The whole is better than
the parts).
The antioxidant properties of Pycnogenol were further investigated in this
paper. The authors propose that antioxidants work together in a network.
After an antioxidant neutralizes a free radical, it is temporarily "out of
order" until it can be recycled to a functioning state. A network of
antioxidants help each other recycle, thus enhancing the life span of important
antioxidants. In these experiments, Pycnogenol significantly
increased the life span of the antioxidant Vitamin C. The life span of
Vitamin E as an antioxidant was also increased. More importantly, when these
experiments were performed using known components of Pycnogenol, Pycnogenol in
its complete form worked better than its individual parts. These data
suggest that there may be synergism among the components of Pycnogenol and that
its unique fingerprint may be important for its biological effects.[Cossins E.,
Lee R, Packer L., (1998) ESR studies of Vitamin C recycling, order of reactivity
of natural source physiochemical preparations. Biochem Mol Biol Int.]
Pycnogenol, Health Effects and Biological Activity. A presentation
given by Prof. Lester Packer in Singapore on August 31, 1998:
Oxygen is a dangerous friend. Free radicals derived from oxygen metabolism
or from environmental sources contribute to aging, chronic and degenerative
diseases. Free radicals are essential for physiology, but can, under
conditions of oxidative stress, contribute to pathology. Oxidative stress
has been defined as "change in the pro-oxidant-antioxidant balance in
favor of the former, potentially leading to biological damage." Thus, a
delicate balance between oxidants and antioxidants has been found important for
healthy aging.
Pycnogenol French Maritime Pine Bark Extract may be a difficult word to say, but
its benefits are clear-cut and powerful. Pycnogenol is the most potent
antioxidant compared with other natural plant extracts because it contains a
naturally occurring complex of more than 40 bioflavonoids and organic acids.
Overall, studies have shown that Pycnogenol serves two important functions as
both an antioxidant and as a circulation enhancer.
Pycnogenol as an antioxidant
****************************
As an antioxidant, it protects against free radicals, boosts defenses against
disease, and safeguards from environmental stress. Pycnogenol appears to
act in the redox antioxidant network at the interface between vitamin C and
vitamin E. We have, in fact, found Pycnogenol to be remarkably effective
in extending the effectiveness of vitamin C and to regenerate vitamin E. This indicates that Pycnogenol can play an important role in the antioxidant
network. Therefore, it was predicted that Pycnogenol should protect
vitamin E and other network antioxidants from being destroyed which we have also
now demonstrated. Other botanical extracts like Pycnogenol often display
similar free radical scavenging activities, but their biological and health
effects are likely to be very different based on our analysis of their effects
on gene expression.Pycnogenol as a circulation enhancer
Pycnogenol helps improve circulation, strengthens blood vessels and delivers
oxygen and nutrients throughout the body. The effects of Pycnogenol on the
circulation include responses to nitric oxide metabolism, inflammation, platelet
aggregation and capillary resistance.[Lester Packer, Professor, Dept. of
Molecular and Cell Biology, University of California, Berkeley, CA 94720-3200
USA]
.......Sooner or Later Your Health Will Become A Priority
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**For your information: The products and the claims made about specific
products on or through this site have not been evaluated by the
United States Food and Drug Administration and are not intended to
diagnose, treat, cure or prevent disease. The information provided
on this site is for informational purposes only and is not intended
as a substitute for advice from your physician or other health care
professional or any information contained on or in any product label
or packaging. You should not use the information on this site for
diagnosis or treatment of any health problem or for prescription of
any medication or other treatment. You should consult with a
healthcare professional before starting any diet, exercise or
supplementation program, before taking any medication, or if you
have or suspect you might have a health problem.* |
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http://www.daresproducts.com
© Since 1998
All rights reserved
by Bonnie Dare
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Supplement
your nutrition and health knowledge with timely news and
research Information to help you find
the answers to address your
immediate health concerns. Great Information about
herbs, and how they affect your health, and what diet
herbal supplement is used for which ailment.
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Weight Management
That Really Works
Adopting sensible behaviors and sound eating habits that you can
live with for a lifetime is weight control that works. You can still
have the foods you love; just eat them in smaller
portions, balance them with other foods, and eat a variety of
nutritious foods each day. Snack on fruits and vegetables. We've tried to make
the information about weight
loss a little easier to understand by providing the latest weight
loss and weight management news, tips in a clear and concise
manner. The decision to take control of your weight is an important
one: Make sure you have all the information you can trust at hand to make
the correct choices. We provide a variety of natural
products to help you with your weight-loss goals. |
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© Since
1998 DaresProducts.Com.
All rights reserved.
Page design by
B. Dare

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