BETA CAROTENE, 100 caps, 25,000 IU

Beta-carotene, a precursor for Vitamin A, a powerful antioxidant that helps to prevent harmful free radical damage in the body, supports cardiovascular health, reduces cancer risk

Overview

Beta-carotene, best known as a precursor for Vitamin A, is an important antioxidant that helps to prevent harmful free radical damage in the body. Beta-carotene belongs to a group of plant compounds called carotenoids. These are the pigments that provide the yellow, orange, and red coloration in fruits and vegetables. Beta-carotene is the most abundant carotenoid in human foods and is thought to be the most important carotenoid for humans. Enzymes in the intestines convert beta-carotene to vitamin A whenever it is needed. Beta-carotene occurs exclusively in plant (fruit and vegetable) foods. Foods containing high amounts of beta-carotene are green leafy vegetables, carrots, sweet potatoes, squash, spinach, apricots, peaches, cantaloupe, and green, yellow and red peppers.

Research Indicates

• When combined with Vitamin E and Vitamin C has been shown to delay the progression of age related cataracts
• Research shows that low levels of beta-carotene have been associated with a greater risk for certain cancers
• May support healthy immune function
• Important for cardiovascular health
• Studies indicate that it may provide relief to people who suffer from the genetic disorder erythropoietic protoporphyria (EPP)
• Powerful antioxidant

Dosage
Typical daily dosage ranges from 10-25,000 IUs. The RDA for Vitamin A is 5000 IU.

Cautions

• If you are pregnant or lactating consult a health care practitioner prior to using Beta Carotene.
• Research indicates that smokers may wish to avoid supplementation with Beta Carotene as it has been associated with increased risk for lung cancer in those who smoke.
• Consult a health care practitioner prior to using Beta carotene if you have hypothyroidism, kidney, liver or eating disorders.
• Occasional side effects reported with large doses of Beta Carotene include a harmless orange coloring of the skin called carotenosis, discontinue use and consult a health care practitioner if you experience this